Survival of the Fittest Thoughts

"It doesn't matter what you learn about nutrition, if you don't also learn to love yourself, you will never give the body what it needs" – Maria Ayne R.H.N.

I have always wanted to try a juice-fast, but haven’t for various reasons. ¬† So when I had to have my wisdom teeth removed only 10 days before I was headed for my travels–talk about life giving you lemons–I decided to take my lemons and make juice. ¬†This is a summary of my experience. BEFORE …

Continue reading