Survival of the Fittest Thoughts

"It doesn't matter what you learn about nutrition, if you don't also learn to love yourself, you will never give the body what it needs" – Maria Ayne R.H.N.

Nutritionist Maria

Author • Nutritionist • Behaviour Specialist

Helping compulsive eaters, binge eaters, food addicts, and/or emotional eaters overcome these issues 🍎


💻 THE EATING ENIGMA: 90 Day Online Program to Transforming Your Relationship With Food

✍🏼 TAKE THE ONLINE QUIZ: To Determine if You Struggle With an Unhealthy Relationship with Food

📞 BOOK A FREE 10 MIN CALL: To Determine if You Qualify For The Eating Enigma 90 Day Program

🛒 THE SHOP: Book Your Next Session



“True story and fun facts: Thanks to you, I’m at one of lightest weights I have ever been. And am definitely at my healthiest. I am no longer eating when I’m not actually hungry. Your exercises and tips have done just the trick. No joke, I’m down to 114lbs. Thank you; your message is a dope one x” – Lora. Auckland, NZ

“I can’t thank you enough for what you have taught me. I was starting to believe that I would never be able to get my diet under control. I’m beyond thrilled to say that I have put that struggle behind me. Thank you so much!” – Christine. Nova Scotia, Canada

“Thank you Maria! This is without a doubt the best thing I have ever done for myself. At first I thought, I was doing this program to lose weight, but I got more than I ever imagined I could get from any program. My life has completely transformed since completing The Eating Enigma. After 37 years, it feels incredible to say that I finally and truly love myself! I wouldn’t think twice about recommending this program to a friend.”  – Melissa. Atlanta, USA

“I just wanted to let you know that even my family and friends have noticed how much I’ve changed since completing the 12 weeks. I feel like a new person. Some days, I felt like giving up because I thought I would never change. Your support was beyond what I expected on this crazy journey… it was exactly what I needed to break free. Thank you for the coping strategies and incredible insights. It feels so good to have a completely new perspective on life. Keep doing what you’re doing!” – Pearl. Melbourne, Australia

“You taught me how to love myself, there’s really no words to describe my gratitude for the opportunity to work with you.” – Patrick. San Francisco, USA

“It feels incredible to look in the mirror and to be proud of the person that I see – I really didn’t think that was ever going to happen for me. I just wanted to drop in and let you know how grateful I am for what you taught me. For the first time ever, I can honestly say that I am excited about being me!” Savannah. Seattle, USA

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