Survival of the Fittest Thoughts

"It doesn't matter what you learn about nutrition, if you don't also learn to love yourself, you will never give the body what it needs" – Maria Ayne R.H.N.

Welcome to Survival of the Fittest Recipes.


Recent Recipes


Unsweetened Paleo Banana Bread – dairy-free, gluten-free, paleo, nut-free, vegetarian



Raw Bounty Bars dairy-free, gluten-free, raw, paleo



DSC_8111-26-2Raw Lemon & Dill Cashew Cream Non-Chesse – dairy-free, raw, pale0, vegan


Raw Coconut/Almond Yogurt

Raw Coconut Almond Yogurt – dairy-free, refined sugar-free, paleo


dsc_4218Whole-Food Granola – gluten-free, refined sugar-free, paleo, vegan





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