Survival of the Fittest Thoughts

"It doesn't matter what you learn about nutrition, if you don't also learn to love yourself, you will never give the body what it needs" – Maria Ayne R.H.N.

All my dairy-free readers are going to fall in love with this recipe.   Every time I make this cashew cream non-cheese and let someone have a taste, the first word to come out of their mouth is YUM!    I often eat this with raw crackers (recipe to come) or spread it on some …

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Not sold? How about if I very cleverly package it with the word “Organic” on it?  “Vegan”? “Gluten-Free”? “Reduces Appetite”? “No Sugar Added”? Oh oh, I know… “Fat-Free”! We are all taught, from a young age, that heroin–no matter where you buy it, how much it costs, and how cleverly it is packaged–is garbage.   …

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