Survival of the Fittest Thoughts

"It doesn't matter what you learn about nutrition, if you don't also learn to love yourself, you will never give the body what it needs" – Maria Ayne R.H.N.

Raw Coconut Almond Yogurt I was excited to share this recipe with you guys, because I got really good feedback on the granola recipe I posted a week or so ago. ┬áThis yogurt goes really well with the granola and it’s such a great intro to raw “cooking”. ┬áThis yogurt is so easy to make …

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