Survival of the Fittest Thoughts

"It doesn't matter what you learn about nutrition, if you don't also learn to love yourself, you will never give the body what it needs" – Maria Ayne R.H.N.

What an honour it was to be a guest on Positively Selfish with it’s Robyn Lee, for this New Years Resolution episode.

We dive DEEP into new years resolutions  and goalting: why we do it, how we do it and why it usually ends up in failure, making us feel like failures!

This episode is for you if.. well, if you are a human being! Essentially, listen to it – it will change your perception, your life and your mindset.

Listen on Spotify Listen on iTunes

 

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