Survival of the Fittest Thoughts

"It doesn't matter what you learn about nutrition, if you don't also learn to love yourself, you will never give the body what it needs" – Maria Ayne R.H.N.

Once you try these delicious bite sizes pieces of chocolately-coconut heaven, you may have a hard time believing that they are good for you. Made with 100% real whole-food ingredients, this recipe will be quickly become one of your favourites.

Ingredients:

Filling

  • 1 cup coconut milk
  • 1/4 cup melted coconut oil
  • 3 cups desiccated coconut
  • 1 tablespoon vanilla bean powder
  • 3 tablespoons raw honey
  • 1/4 teaspoon sea salt

Coating

  • 1/4 cup raw cacao powder
  • 1/8 cup raw honey
  • 1/4 cup melted coconut oil

Instructions:

In a medium bowl, whisk coconut milk and coconut oil until they are well combined. Then add vanilla, honey and sea salt and mix well. Slowly add in desiccated coconut and mix until there are no lumps.

Line a square baking dish and pour in the mixture, then place it in the freezer for 2 hours to set. Take it out of the freezer and cut into 1 cm x 3 cm bars, and then freeze for an additional 20 mins.

Meanwhile, to make the chocolate coating, mix cacao powder, coconut oil and honey together in a small bowl. Make sure the mixture is smooth and well combined.

Remove the coconut bars from the freezer and dip each bar completely into the chocolate coating, and then place them on a lined baking tray. Freeze for an additional 30 mins. Transfer to the fridge in an airtight container for storage.

Enjoy!

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